SheisRegal Blog — momlife

4 Tips to De-Stress

Posted by Kara Kadow on

Over the years of wearing may hats, I have learned I need to take care of my own mental and physical health and sometimes that means making those hard decisions on what priorities take precedence. Hopefully, that makes sense to ya’ll.

Read more →


7 Favorite Resources for Celebrating February

Posted by Kara Kadow on

The month of February is jam packed with so many opportunities to dive deep, be creative, learn and explore. Not only do we have Valentine’s Day, but we also celebrate Black History Month, President’s Day, Chinese New Year, and the Super Bowl.

Read more →


Happy New Year from She is Regal

Posted by Kara Kadow on

All around me, on the news, on social media, in conversation, people are so adamantly saying how terrible 2020 was and they can’t wait for it to end. Yes 2020 was rough, but I also saw so much growth taking place.

COVID-19 has directly touched my life in a variety of ways. I’ve seen sickness, I’ve seen job loss, I’ve seen pain, I’ve struggled with having my three kids at home, I’ve struggled to homeschool them, my work performance has been lackluster, my marriage was tested and believe me, I’ve shed MANY tears.

Read more →


April - Autism Awareness Month

Posted by Kara Kadow on

April is Autism awareness month! I am an Autism Mom and here to share things I have learned over the past 6 years since our diagnosis. Its been a rough and rewarding journey.

Read more →


A prayer for health and healing as we embrace the coronavirus craze

Posted by Kara Kadow on

Prayers to pray over your family as we navigate the new health scare of the coronavirus. Free prayer card printable below!  You will see across social media and the various media outlets several mixed messages, different types of coverage and LOTS of opinions around all things related to the newest strain of the coronavirus. This space is not one for me to educate you around washing your hands, instead I aim to be a place of comfort and provide thought inspiring nuggets to keep you and your family close to God.

Read more →